蛋白質無處不在 Where do you get your protein?

1977008_735513309813104_549498750_n

 

誰說蛋白質只來至肉類?
其實很多蔬菜、豆、果仁都含有豐富蛋白質,好像西蘭花、豆腐、芥菜、藜麥。

Protein isn’t just meat!! But it can also be found in vegetables! Take a look!