HABITŪ Ristorante the Garden: 西西里焗紅吞拿魚扒Baked Red Tuna Steak Siciliana

Baked Red Tuna Siciliana_RECIPE

份量Serve:4人份

材料份量 Ingredients
橄欖油 80毫升 Olive Oil 80ml
檸檬汁 2湯匙 Lemon Juice 2tbs
羅勒, 切碎 3湯匙 Basil, finely chopped 3tbs
紅吞拿魚扒 4件 Red Tuna Steak 4 pieces
黑橄欖,切碎 60克 Black Olive, chopped 60g
小酸豆 1湯匙 Baby Capers 1tbs
鹹鯷魚, 切碎 0.5茶匙 Anchovy, finely chopped 0.5tsp
番茄, 切碎、去皮 400克 Tomato, chopped & peeled 400g
麵包糠 2湯匙 Dried Bread Crumbs 2tbs
   

做法METHOD

1. 將一半的橄欖油與檸檬汁及1湯匙的羅勒混合。倒入一個耐熱淺盤中,並於盤中鋪成薄薄的一層。Ÿ   Mix half of the olive oil with lemon juice and 1 tablespoon of basil. Pour it into a shallow ovenproof dish and spread it out in a thin layer.

2. 把吞拿魚扒平放於盤中的油層上。Ÿ
Place tuna steaks in a single layer on the dish.

3. 將其醃15分鐘,過程中反轉一次。
Leave to marinate for 15 minutes, turning the tuna steaks once.

4. 焗爐預熱至230℃。
Preheat the oven to 230°C.

5. 把黑橄欖、小酸豆、鹹鯷魚和剩餘的橄欖油及羅勒拌勻,淋在吞拿魚扒上。Combine the black olives, capers, anchovies and tomato with remaining olive oil and basil. Stir well. Pour it over the tuna steaks.

6. 在吞拿魚扒上撒上麵包糠,再焗5分鐘。
Sprinkle bread crumbs on top, and bake for 5 minutes.

7. 放於碟上享用。
Remove to a dining plate and enjoy.

Special thanks:HABITŪ Ristorante the Garden

香港HK:為食起革命 @ HABITŪ Ristorante the Garden | Food Revolution @ HABITŪ Ristorante the Garden

FRD-x-Habitu
日期: 5月起
時間:中午12時 – 晚上12時
地點: HABITŪ Ristorante the Garden ﹣ 銅鑼灣恩平道2-38號利園二期3樓308號舖
活動簡介
為食起革命特色套餐 ,每位HK$ 428

關於HABITŪ Ristorante the Garden
HABITŪ Ristorante The Garden一向以其露天雅座及雕製的功手意大利地方菜聞名,為顧客提供氣派高貴但不拘謹的大都會餐飲享受。
http://www.habitu.com.hk/

HABITU Ristorante photo HABITU Ristorante_Saltimbocca of Sea Bass Fillet with Light Anchovy Cream

Date: Starting from May 2013
Time: 12:00 – 00:00
Venue: HABITŪ Ristorante the Garden, Shop 308, Level 3, Lee Gardens Two, 28 Yun Ping Road, Causeway Bay
Details of Activity
Food Revolution Set Menu with HK$ 428 per person

About HABITŪ Ristorante the Garden
Bringing contemporary city chic into the sophisticated settings, HABITU RISTORANTE THE GARDEN is hip and stylish that offers exquisite modern Italian provincial specialties with metropolitan ambience in a vibrant yet tranquil atmosphere.
http://www.habitu.com.hk/

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*以上所有收費活動的金錢交易與「為食起革命(亞洲)」無關。「為食起革命(亞洲)」在其中只參與宣傳工作。Food Revolution Asia is not involved in any money transaction of the  paid-workshops as listed above. Food Revolution Asia will assist in promotion only.