健康擇食小廚神 Eat Smart Little Chef – 免費社區飲食教育計劃 Community Health & Food Education

由 DotAsia Organisation 及 童年同悅基金 贊助,Jamie’s Italian Hong Kong 全力支持的「健康擇食小廚神 」(社區互動飲食教育計劃)自2015年始動, 旨在培育新一代建立良好的飲食習慣、認識健康生活的重要。招募對象為來自本港慈善組織或非牟利團體、社區中心等基層家庭兒童,每次為約20名年齡由 5-13 歲的學童提供免費及優質的飲食教育,並讓基層兒童有機會接觸西方的飲食文化及不同食材。


向本地慈善組織、非牟行團體、社區中心及學校招募,每次約20名年齡約為 5-13歲的學童。主力邀請基層家庭參與,並讓他們有機會接觸西方的飲食文化及食材。


每次活動時間約為 3 小時,活動包括:

  • 參觀 Jamie’s Italian 餐廳 認識意大利飲食文化及食材、參與食物製作,認識簡易烹調技巧等。
  • 參與 「我惜食」 健康飲食教育,認識真食物、FOOD健康飲食概念。

活動由 DotAsia Organization 、DotAsia Foundation及 童年同悅 贊助

場地及活動伙伴:Jamie’s Italian Hong Kong

網上報名: 按此 (2017-2018年度已截止報名,2018-2019年度將於 2018年6月起開始報名)

Presented by DotAsia Organisation and DotAsia Foundation with generous support from Gift4Kids Foundation and Jamie’s Italian Hong Kong, “Eat Smart Little Chef” (an interactive food education program) aims to promote healthy diet among young students. We partner with local charity organisations and community centres by inviting 20 kids (age 5 to 13) to join our free and interactive food educational program 6 times a year.


The participating children will be recruited via local charities, NGO’s, community centers and schools. The beneficiary partner will be responsible for screening and organizing the children. The target age group is between 5-13 years old and we aim to recruit group of 20 kids per visit. We would like to be able to bring children from grassroots families, or publicly supported families to the restaurant in order to provide exposure to Western dining and food information.

Online Application: Click Here (The application of 2018-2019 session will kick off in Jun 2018)


This project is funded by DotAsia Organization, DotAsia Foundation & Gift for Kids Foundation

Venue and program partner: Jamie’s Italian Hong Kong


1. 主辦單位 | The Organizer
2.《我.惜.食.》 | Think.Cook.Save.
3.《為食起革命》 | Food Revolution
4.《健康擇食小廚神》 | Eat Smart Little Chef
5. 糧食危機及救援 | Food Crisis and Rescue
6. 城市耕作 | Urban Farming
7. 食物銀行.亞洲 | Foodbank.Asia
8.《思前。食後。厲行節約》反食物浪費活動 | Think.Eat.Save. Reduce your foodprint program: Anti-Food Waste Campaign

Celebrating a 5-a-day Mid-Autumn Festival 過一個「每日五蔬果」的中秋節 


The “Eat Smart Little Chef” interactive food education program aims to bring a fun day for kids to learn about healthy diet through various creative activities.  On 20 September, 10 children joined us visiting Jamie’s Italian, learning the culture and ingredients of Italian cuisine. After the restaurant tour, children started preparing their own vegetables pasta salad. It was their very first cooking experience and they did a brilliant job!

The group then moved to another unique landmark, the Asia Society Hong Kong Center. This hectare site is the former British military buildings and the main usage of it was for explosives and ammunition production and storage. The children and their families were happily enjoying a tour hosted by Vicky and learning all the historical background of the site. They were then visiting the Chantal Miller Gallery and having a private tour to see the latest art exhibition, “Bat Cave: Treasures of the Day and Creatures of the Night”. What an unforgettable experience for kids!

In the afternoon, we started our very own food education activity. Children learnt the 5-a-day concept from the characters of “Inside Out”. Then draw their food hero and started making their handcrafted on the traditional lantern. The mid-autumn festival (27 September at 2015, vary every year), is a day for family and friends coming together, or harvesting crops for the festival. Yet, for kids, it is a special time once a year to carry their own lantern and going to the park to have fun with other kids after the family dinner.  We hope they will pass on the 5-a-day message to other kids with their lantern as well as to help the family to choose some healthy ingredients for the dinner on the day of the mid-autumn festival.

A special thanks to Jamie’s Italian Hong Kong, Asia Society Hong Kong Center and H.K.S.K.H. Holy Carpenter Church.

健康擇食小廚神 是由Go.Asia 創辦的一日互動健康飲食教育項目,不但為孩子帶來快樂的經驗更從活動中學習健康飲食的重要。上星期日 (9 月20日),我們帶領10 名5-10歲的學童於早上參觀Jamie’s Italian餐廳,讓他們認識意大利的食材及飲食文化。之後他們學習製作意粉沙律,拿起餐刀切甘荀、小番茄、甜椒等食材,大部份小朋友也是首次入廚,大家表現相當興奮,還把平日不吃的甘荀全吃掉。他們也實在太乖巧了!

大隊一行 25 人之後去到香港一個很特別的新地標 — 亞洲協會香港中心。亞洲協會香港中心是前英軍舊域多利軍營軍火庫,經活化保護後成為亞洲協會香港中心的新會址。小朋友與家人參觀過舊軍火庫後,便進入了麥禮賢夫人藝術館欣賞《別有洞天:蝙蝠之旅》藝術展覽。中心安排了私人導賞團介紹各藝術品背後的故事及意義。對小孩來說,真是一個相當難忘的經驗。

下午我們正式為學童及家長帶來健康飲食教育新體驗。孩子從《玩轉腦朋友》的主角介紹下認識了「每日五蔬果」的重要。之後,他們在畫紙上畫上自己心目中的food hero 並開始親手佈置中秋花燈。我們希望他們能把學到的健康飲食概念帶到生活並推介給朋友。在中秋節這個特別節日裡,拿著花燈向其他小朋友介紹他們心目中的food hero。

鳴謝 Jamie’s Italian 香港、亞洲協會香港中心及聖公會聖匠堂 支持是次活動。