了解不同種類穀物的烹調方法，煮食時自然更得心應手。

If you tend to buy the likes of rice and quinoa out of the bulk bin, then chances are your grains don’t come with cooking instructions. Headache? No worries, take a look of the list below:

Source： Popsugar (Eng) 
Translated (Chinese) by http://www.frd.asia