了解不同種類穀物的烹調方法，煮食時自然更得心應手。
If you tend to buy the likes of rice and quinoa out of the bulk bin, then chances are your grains don’t come with cooking instructions. Headache? No worries, take a look of the list below:
Source： Popsugar (Eng)
Translated (Chinese) by http://www.frd.asia
| 材料 | INGREDIENTS |
| 110克 (室溫)無聯牛油， (額外加少許牛油潤滑烤盤) |
110g unsalted butter, at room temperature, plus extra for greasing the baking sheets |
| 130克 黃糖 | 130g dark brown sugar |
| 1隻 大雞蛋 | 1 large egg |
| 1茶匙 香草精 | 1 teaspoon vanilla extract |
| 130克 全麥麵粉 | 130g whole wheat flour |
| 1茶匙 發粉 | 1 teaspoon baking powder |
| ¼茶匙 鹽 | ¼ teaspoon salt |
| 半茶匙 肉桂粉 | ½ teaspoon cinnamon |
| 120克 燕麥片 | 120g porridge rolled oats |
| 85克 葡萄乾 | 85g raisins |
做法 METHOD
1. 烤箱預熱到350 F，把（一或兩個）烤盤塗上牛油。
Preheat the oven to 350 F. Lightly grease one or two baking trays.
2. 將牛油和糖一起攪拌碗（手用木勺或使用手持式電動攪拌機），打至蓬鬆。將雞蛋和香草精、麵粉、發酵粉和鹽放置在另一個攪拌碗攪拌。之後打兩組混合物混在一起。加入燕麥和葡萄乾攪拌。
Cream the butter and the sugar together in a mixing bowl (by hand with a wooden spoon or using a handheld electric mixer) until fluffy. Beat in the egg. Stir in the vanilla extract, flour, baking powder, and salt together in a separate mixing bowl. Beat them into the butter mixture. Stir in the oats and raisins.
3. 用茶匙把混合物點上烤盤上，之間要預留一定差距。烘10至12分鐘至底部輕輕焦黃。
Dot the mixture (roughly a teaspoon) onto the prepared baking trays leaving a gap between them (to allow for them to spread slightly. Bake until lightly browned on the bottom, 10 to 12 minutes.
More about this recipe: http://foodrevolutionday.com/recipe/23/Oatmeal-Raisin-Cookies.html
