為食起革命 問與答 Food Revolution Q and A

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《為食起革命》是什麼來的? 

1)      由 英國名廚 Jamie Oliver 發起,全球 關注 健康飲食 的運動

2)      每年 5月中 舉行的 《為食起革命日》,歡迎任何人在家中、學校、辦公室或自己所屬的社區 舉辦 一些活動 去分享烹飪技巧、食物知識及任何相關的資源

3)      我們希望通過全球一起發起一個行動,令到更多人關注 良好、健康的食物及飲物教育 的重要性

4)      2012年 首屆 《為食起革命日》 於62個 國家、664個 城市舉行了超過一千個活動

里程碑 Milestone:
2012 年 5 月 19 日﹣ 62 個國家、600 + 個城市支持,總共舉辦了1,001 項活動。
2013 年 5 月 17 日 ﹣74 個國家、660 + 個城市支持,總共舉辦了1,260 項活動。
2014 年 5 月 16 日 ﹣121 個國家,總共舉辦了超過 9,100 項活動,同時打破了健力士世界紀錄™- 成為「24小時內在全球不同地方最多人一起參與的烹飪課」!
2015 年 5 月 15 日 – 即將舉行

What is Food Revolution & Food Revolution Day?

1)      Food Revolution Day hold annually in mid-May is a global day of action for people to make a stand for good food and essential cooking skills.

2)      It’s a chance for people to come together within their homes, schools, workplaces and communities to cook and share their kitchen skills, food knowledge and resources.

3)      Food Revolution Day aims to raise awareness about the importance of good food and better food education for everyone by focusing on three simple actions – cook it, share it, live it.

4)      The first Food Revolution Day took place on 19 May 2012 with more than 1,000 events in 664 cities across 62 countries.

Milestone:

19 May 2012 – Recorded 1,001 events took place at over 600 cities from 62 countries.
17 May 2013 – Recorded 1,260 events took place at over 660 cities from 74 countries.
16 May 2014 – Recorded over 9,100 events took place around the globe from 121 countries, and we break the GUINNESS WORLD RECORD™ – for the “biggest cooking lesson in multiple venues over a 24-hour period”!
15 May 2015 – Coming Soon

“This food revolution is about saving people’s health by changing the way they eat. It’s a movement for you, your family and your community. If you care about your kids and their future take this revolution and make it your own.” Jamie Oliver 

 為什麼要發起《為食起革命》? 

1)      城市生活 過度依賴 加工食物 作為 主要糧食

2)      加工食物 引致 超重 同時 營養不良

3)      這一代的孩子將會比父母一代更短壽命

4)      全球 癡肥率 自1980年以來錄得 雙倍升幅

5)      目前更是有史以來,首次發現 超重比過輕 奪去更多性命

6)      每年 超過五百萬人 死於 癡肥或飲食相關 的疾病。

7)      全球約有 4千2百萬名 5歲以下 的兒童 患有癡肥 問題

Why we need Food Revolution?

1)    People living in city tend to rely on processed food which is cheap and fast

2)    Highly rely on processed food leads to overweight as the same to malnutrition (why: high-fat, high-sugar, high-salt, energy-dense, micronutrient-poor foods, which tend to be lower in cost but also lower in nutrient quality)

3)    The life expectancy for the next generation will be shorter than their parents

4)    Worldwide, obesity has more than doubled since 1980.

5)    For the first time in history, being overweight is killing more people than being underweight

6)    Every year more than 5 million people die from obesity or diet-related diseases.

7)    Forty-two (42) million children worldwide under the age of five (5) are obese.

Source: http://www.who.int/mediacentre/factsheets/fs311/en/index.html

More Statistic: http://pinterest.com/FoodRevolution/resources-and-statistics/

如何推行?  How it works?

1)      在學校或向公眾推行 飲食教育 (food education for kid & public)

2)      正確地選擇食物 (making the right food choice)

3)      傳遞簡易的烹飪技巧 (sharing of cooking skill & technique)

4)      鼓勵城市耕種讓本地有機蔬菜供應增加 (encourage urban farming which help increasing the supply of local organic vegetables)

5)      拒絕食物浪費 (Anti-food waste)

6)       支持糧食公義 (Support food justice)

在那裡進行?  Where is it happening?

任何地方。與朋友、家人或在學校或與同事舉行晚宴派對 (Dinner Parties) 或不同類型的飲食活動去傳揚健康飲食的資訊。當然還有留意我們舉辦的活動。

Food Revolution Day will happen in kitchens, homes and communities around the world. On village greens and in dining rooms, in restaurants and gardens, it will spark conversations about real food and inspire people to take steps towards a healthier lifestyle. And stay tune to our activities!

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