肉沫茄子 Eggplant with minced meat

TerryLu

材料 Ingredients

茄子 Eggplant
肉沫 Minced meat
豆瓣醬 Bean paste
Ginger
Garlic
辣椒 Chilli

做法 Method

  1. 茄子切條之後浸水 (茄子吸油所以先多泡水就不會吸太多油 )

Slice the eggplant and soak it in water. ( Eggplant absorb oil easily. Therefore soaking it into water prevent it from absorbing too much oil)

  1. 醃肉

Marinate the meat.

  1. 冷鍋冷油點火(比較不容易粘鍋)

Heat with cold oil. ( It prevent sticking)

  1. 放姜蒜辣椒

Add some ginger, garlic and chilli.

  1. 放肉炒

Pan fry the meat.

  1. 肉變色加豆瓣醬, 放茄子繼續炒

Add bean sauce when the meat change colour. Add eggplant and continue to fry.

  1. 加少量水悶煮

Add some water to cook.

  1. 差不多就可以起鍋裝盤

Put on a plate when done.

Special thanks to Terry Lu for the recipe.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s