材料 Ingredients
| 藜麥 | Quinoa |
| 新鮮蜜豆 | Fresh honey beans |
| 洋蔥 | Onion |
| 薑黃粉 | Turmeric powder |
| 月桂葉 | Bayleaf |
| 乾蔥蓉 | Shallots, diced |
| 蒜蓉 | Garlic |
做法 Method
- 1杯藜麥加入2杯水，2/3茶匙薑黃粉，1片月桂葉，少許鹽，黑椒煮，煮好備用 （按平常煮飯的做法便可）
Cook 1 cup of quinoa with 2 cups of water, ⅔ teaspoon of turmeric powder, 1 piece of bayleaf and some salt and black pepper. Put it aside after cooking. (Cook as if cooking rice)
- 先將蜜豆用水煮軟，以少許油，乾蔥，蒜蓉，辣椒（optional) 將洋蔥粒與蜜豆快炒
Boil the beans until soft. Stir fry the beans and onion with some oil, shallots, garlic and chilli (optional).
- 將（1）,（2）拌在一起，灑上一些橄欖油食用會更美味，可溫食或凍食。
Mix ingredients from step 1 and 2. Splash some olive oil on top. Can serve hot or cold.
Special thanks to Remy Ng for the recipe.
