簡易早餐鬆餅 Breakfast crumpies

迷你早餐鬆餅

分量 Serve: 12個 12 pieces

材料植物油500克 高筋麵粉

1茶匙 精細白砂糖

1袋x7克 快速酵母

2茶匙 海鹽

1捏 小蘇打粉

 

INGREDIENTSvegetable oil500 g strong bread flour

1 teaspoon caster sugar

1 x 7 g sachet easy action yeast

2 teaspoons sea salt

a good pinch of bicarbonate of soda

做法 METHOD

  1. 預熱焗爐至攝氏170度(或華氏325度)。預備一個12格鬆餅模,於表面塗抹一層植物油。
    Preheat the oven to 170°C/325°F/gas 3 and grease a 12-hole muffin tin with some vegetable oil.
  1. 將其餘材料全部放進大碗裡,倒入600毫升微溫開水。水要有一定溫度才能激活酵母活動,但若水太熱則會殺死酵母。
    Place all the other ingredients in a bowl and pour in 600ml of tepid water. The water needs to be warm enough to activate the yeast, but not so hot that it kills it.
  1. 混合所有材料直至你的麵糊呈鬆散狀,這只需數秒的時間。把麵糊放在一旁,等待10分鐘,讓酵母自行發酵。
    Whisk everything together until you’ve got a loose batter that is just combined – this should only take a few seconds. Leave to stand for 10 minutes to let the yeast do its job.
  1. 當麵糊全都發酵到有點黏手,但仍然很濕,就可以用匙羹盛起,填滿鬆餅模,然後送進焗爐焗35分鐘,或直至鬆餅隆起並呈金黃色。
    When the mixture is a spoonable, sticky consistency, but still quite wet, spoon it into the muffin tin. Fill each hole until it’s almost level with the top of the tin and cook for around 35 minutes, or until the crumpies are risen and golden.
  1. 完成後,取出鬆餅,放到網架上散熱。享用前,你可以放上任何你喜歡的材料在鬆餅上!
    Remove to a wire rack for a few minutes to cool slightly, then serve while still warm with anything you fancy.

以下是一些配料的建議:
Here are a few ideas to get your started:

忌廉芝士
Cream cheese

果醬和香蕉
Jam and banana

數片煮熟的火腿
A few slices of cooked ham

一些漂亮的芝士切片
Some beautiful slices of cheese

煙三文魚和一小片檸檬
Smoked salmon and a wedge of lemon

草莓薄片,配以忌廉或乳酪
Sliced strawberries with cream or yoghurt

數片爽脆培根
Some snapped up pieces of crispy bacon

一湯匙優質果醬
A spoonful of quality jam

香蕉片和蜜糖
Sliced banana and runny honey

一湯匙榛子巧克力醬
A spoonful of nutella

火腿配黃芥末醬
Ham and mustard

一隻荷包蛋
A poached egg

……總之是沒有規限啦!

… but there are no rules!

食譜提供 RECEIPE & PHOTO CREDIT: jamieoliver.com

Special Thanks to Yoyo Lai for the Chinese Translation

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