香港HK – 為食起革命 x 香港綠色生活地圖@中西區 Food Revolution HK x Hong Kong Green Map@CENTRAL

 

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活動一:正念瑜伽 : 身體 x食物 x心靈

  • 正念呼吸,連接身心靈
  • 分享瑜伽綠色飲食
  • 瑜伽伸展 深層放鬆
  • 分享、討論

導師: Vicky @Hong Kong Karma Yoga Community

日期:2015年5月17日(星期日)

時間: 10:00am – 11:15am

地點:中環10號碼頭

人數:15-20人

費用:隨緣樂助 *請自備瑜伽席

活動二:被奪走的食物主權- 中環良食導賞

活在繁華都市,能否找回自己的飲食節奏?親自下廚是健康綠色飲食的不二法門,從揀選合適食材與口味,以至調教適宜份量都非常以人為本……然而,放眼中環,在都市發展的誘因下,區內提供這些原食材的傳統地道市集和街市正被重建地盤淹蓋,改建成幢幢嶄新商廈和酒店。觀乎已結束的中環街市和即將逝去的嘉咸街市,我們的飲食選擇是否只剩下光顧餐廳或是連鎖超市?一班中環街坊現身說法,帶您遊覽這個新舊兼容、商業與社區並存的都市地帶,探進消逝中的傳統市集文化,並帶大家發現鬧市中的海濱農墟、唐樓天台農場,從都市生活中發掘綠色飲食的可能性。

時間:

(一)10:45am – 12:35pm

(二)11:45am – 1:15pm

集合地點:中環七號碼頭(上層)

人數:每節10-15人

費用:隨緣樂助

*活動當天步程需時,亦會步行上唐樓天頂參觀,請參加者自備清水和防曬用品,並穿上舒適衣物。

報名 按此

*上述兩項活動所收款項扣除成本全數捐予香港綠色生活地圖作地圖製作之用

有關香港綠色生活地圖

綠色生活地圖 連結全港各區綠色公民及社群,為本地市民提供一個資訊交流、資源分享、社群互動及計劃協作的綠色生活平台:一起打造「以環境為先、社區為本、由下而上」的綠色社區。

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Workshop1 – Mindful Yoga:  Body x Food x Mind

  • Mindful breathing to connect body to mind
  • Mindful sharing on green diet from a yogini
  • Mindful yogic movement & stretching
  • Total Relaxation
  • Discussion/ Q & A

Instructor: Vicky@Hong Kong Karma Yoga Community

Time:10:00am – 11:15am

Venue:Central Pier No. 10

Quota:10-15

Fee:Donate as you wish

 

Workshop 2 – Regain Food Sovereignty – Central “Good” Food Tour

In the city of bustle and hustle, choosing own dining style has never been easy. From selecting the appropriate amount and variety of ingredients to having a tailor-made menu, home cooking promotes the human-oriented concept of healthy and green dining. Nevertheless, in the case of Central, traditional and local markets which make the important source for home cooking have been giving way to commercial redevelopment into blocks of new office buildings and modern hotels. In face of the lost Central Market and disappearing Graham Street Market, can we decide our own dining styles when only restaurants and chained supermarkets remain in our neighbourhood?

Here are the Central neighbours leading us in the walking tour, telling us a story of how green life is possible in a highly-developed city – Central, in the urban area of old and new, where neighbourhood living and commercial development exist together, you will find the diminishing landscape of traditional markets, but you will also experience the urban components that promote green and healthy living, such as Farmer’s Market at the pier and Tonglau’s rooftop farm.

Time:

Session 1 – 10:45am – 12:35pm

Session 2 – 11:45am – 1:15pm

Venue:Central Pier No. 7 (Upper Floor)

Quota:10-15 for each seesion

Fee:Donate as you wish

Registration Here

*Fund raised after subtraction from the necessary expense will be entirely donated to Hong Kong Green Map for the promotion of green living.

About Hong Kong Green Map

Hong Kong Green Map is an open map system which makes a platform for local citizens to proactively share information and community resources, as well as initiate project collaborations. Being an alliance of green citizens and communities, this platform aspires to promote a green neighbourhood that is built in a bottom-up, environmentally friendly and community-based approach.

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