紳士香腸螺絲粉 Proper Blokes’ Sausage Pasta

Proper-blokes-sausage-pasta

份量Serve:  6

材料 INGREDIENTS
2個 乾紅辣椒 2 dried red chillies
2茶匙滿 茴香籽 2 heaped teaspoons fennel seeds
橄欖油 Olive oil
600克 意大利香腸、坎伯蘭香腸或免治豬肉 600g coarse Italian sausages, Cumberland sausages or pork mince, preferably higher-welfare
1湯匙 乾奧勒岡 1 tablespoon dried oregano
250毫升 白酒 250ml white wine
1個 檸檬的皮及汁 Zest and juice of 1 lemon
500克 螺絲粉或通心粉 500g fusilli or penne
海鹽及新鮮現磨黑椒 Sea salt and freshly ground black pepper
20克  帕瑪森芝士,另留多一點以上菜時用 20g Parmesan cheese, plus extra for serving
½ 束  平葉歐芹  ½ a bunch of fresh flat-leaf parsley

做法 Method
1. 紅辣椒用杵磨碎,再下茴香籽粗略磨碎。
Crumble the chillies into a pestle and mortar, then bash with the fennel seeds until coarsely crushed. Put to one side.

2. 平底煎鍋用大火加熱。把香腸皮包著的肉或免治豬肉加入煎鍋,用木匙羹背面分散豬肉,炒數分鐘或直至變色及脂肪被迫出。壓下豬肉令其有免治的狀態。
Heat a lug of olive oil in a heavy-bottomed frying pan over a high heat. Squeeze the meat out of the sausage skins or add the pork mince to the pan, really breaking it up with the back of a wooden spoon. Fry for a few minutes, or until the meat starts to colour and the fat has rendered slightly, then push it down once more so it resembles coarse mince.

3. 加入磨碎的茴香籽及紅辣椒,中火煮約十分鐘,或豬肉變脆,轉棕色及呈微焦。
Add the bashed-up fennel seeds and chillies and cook over a medium heat for around 10 minutes, or until the meat becomes crisp, golden brown and slightly caramelised.

4. 加入乾奧勒岡及白酒,等待白酒蒸發掉一半。加入檸檬的皮及汁,轉小火。
Stir in the oregano, then pour in the white wine and allow it to reduce by half. Add the lemon zest and juice, then turn the heat down to low.

5. 同時,大鍋燒水後下鹽及根據包裝上的指示煮熟螺絲粉或通心粉。
Meanwhile, cook the pasta in a large pan of salted boiling water according to the packet instructions.

6. 當熟螺絲粉或通心粉剛熟透時,用筲箕去水,留下一碗煮螺絲粉或通心粉的水。把螺絲粉或通心粉加到豬肉的煎鍋混合,如有需要可用留下來的水鬆開材料以便混合。
When the pasta has cooked but still has a bit of bite, drain it in a colander, reserving a mugful of the cooking water. Add the pasta to the meat pan, then toss to coat in all those lovely flavours, loosening with a good splash of the reserved cooking water, if needed.

7. 加入磨碎了的帕瑪森芝士及粗略切好的歐芹葉,試味以確保調味恰當。立即再加一點帕瑪森芝士便可食用。
Grate in the Parmesan, then pick, roughly chop and add the parsley leaves. Taste and check the seasoning, then serve immediately with a little extra grated Parmesan sprinkled over the top.

貼士
如可以,用品質最好的香腸。太便宜的香腸不能成功。
Remember to buy the best sausages you can afford – if you get cheap, dodgy sausages it just won’t work.


More about this recipe: http://www.foodrevolutionday.com/proper-blokes-sausage-pasta/

Special thanks on translation: Ms Sylvia Lau 

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