香港HK: 為食起革命 FRD x WKND 普慶坊同樂日Day Out in Po Hing Fong

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關於活動 ABOUT THE ACTIVITY
為支持 為食起革命 並推廣健康生活,WKND Farmers’ Club 聯同多個單位將於5月17日(星期六)假上環普慶坊舉行《為食起革命 x WKND 普慶坊同樂日》。活動相當豐富,包括簡易瑜珈班、健身遊戲、種植工作坊、現場音樂表演、果汁、健康小食 ⋯⋯ 費用全免,歡迎參與! 場地附近還有不少餐飲食肆提供有營健康美食,不容錯過!

To support the Food Revolution Day and promote the importance of healthy lifestyle, WKND Farmer’s Club together with numerous vendors in Po Hing Fond have initiated the FRD x WKND Day Out in Po Hing Fong activity on 17th May (Sat).  Yoga classes, fitness workshops, urban farming workshops, live music performance, fresh juice, healthy snacks… all are for FREE! Yes it is Free and everybody is welcomed!

Healthy food and beverage are available at various locations throughout the neighborhood, too! Don’t miss it!

詳情 DETAILS
日期: 2014年5月17日(星期六)
時間: 10:00 am- 7:00 pm
地點: 上環普慶坊
費用: 費用全免
查詢: hi@wknd.hk

Date: 17-05-2014 (Sat)
Time: 10:00 am – 7:00 pm
Venue: Po Hing Fong, Sheung Wan
Fee: Free Admission
Inquiry:  hi@wknd.hk

**節目表  PROGRAM SCHEDULE**
所有活動費用全免,部份活動需要留位預約,歡迎公眾參與。
All activities open to public and free. RSVP is needed for some activities.
網上登記  RSVP:  http://bit.ly/1nuIvmq
活動地圖 Location Map: 按此下載(中文)  Click here to download (English)
*因天雨關係,部份活動場地會作更改/除消。請留意Facebook 專頁公佈。 Due to unfavorable weather condition, location for certain outdoor activities may change or have to be cancelled. For updates, please stay tuned with our Facebook page.

1.  健身/ 瑜珈班 Work-out Activities
* (下列活動需要預約 RSVP is needed http://bit.ly/1nuIvmq

1030 – 1130:
》兒童瑜珈班 yoga for kids (outdoor) by Fitmind Attitude on U Lam Terrace
1700 – 1800:
》室外健身班 work out session with Precision Fitness (outdoor) on U Lam Terrace

2. Yoga Bam Bam
 30 分鐘瑜珈體驗 30 mins Yoga Class
(下列活動請與YogaBamBam預約 RSVP  directly to Yoga Bam Bam )

1430 – 1500:
》成人靜心瑜珈班Peaceful Warrior Yoga class ; for Adults; Quota: 10 spaces available
1500 – 1530:
》家庭瑜珈班 Family Aerial Silks class by Aerial Arts Academy; come alone or bring the kids 7 years & up; 8 spaces available
1745 – 1815:
》家庭瑜珈班 Kids  & Family Yoga class; 10 spaces available
1815 – 1845:
》廣東話瑜珈班 A Yoga Cantonese class; come alone or bring the kids 7 years & up; 10 spaces available

如何預約 To RSVP:
> 請登上網頁 go to www.yogabambam.com
> 按 Press ” booking & schedule”
> 選揀你想參與的瑜珈班 Choose your class
> 登記資料 Sign in
> 按 Press “Registered as Unpaid”
> 登記完成
*  以上四課瑜珈班由 Yoga Bam Bam 提供。詳情請與 Yoga Bam Bam 聯絡。瑜珈墊幾由有關單位提供
This special offer is for first time guests of our new Studio Yoga BamBam. Class descriptions are at www.Yogabambam.com.  Mats will be provided.

3. 娛樂 Entertainment
* (下列活動不需要預約 Just Come and Join without RSVP)

1530 – 1615:
》原味小食製作示範 raw snack making demonstration by Health-Concept at Yoga BamBam WKND Market
1700 – 1730:
》小孩子講故事 children’s story telling session with Ofie at Yoga BamBam WKND Market
1700 – 1815:
》試酒會 Mescal Tasting sponsored by Mescal Amores HK at Shelter Lounge
1830 – 1900:
》現場歌唱表演 Live performance by Rita Thao sponsored by Naked group at Shelter Lounge

4. 都市種植工作坊 Urban farming ‘Grow Your Own Vegetables!’ workshops
* (下列活動需要預約 RSVP is needed http://bit.ly/1nuIvmq

1100 –  1200:
》種植基礎班 Workshop I ‘Basic Intro to Growing Your Own Vegetables’ : at Shelter Lounge with WKND Farmers’ Club ** 額滿 FULL
1630 –  1730:
》都市農業游擊戰 Workshop II’ Guerrilla Urban Farming’: at U Lam Terrace with HK Perma Club
1630 –  1800:
》種植盤升級再造 +香草種植 Workshop III ‘Upcycling Planter and Growing Herbs’ : at Zixag store with Johnny’s Farm and WKND Farmers’ Club ** 額滿 FULL

合辦單位 Co-organizer:WKND Farmers’ ClubFood Revolution HKGo.Asia
普慶坊合作伙伴 Po Hing Fong Partners (排名不分先後 by alphabetical order):
Common Ground
LOF10
– Madura
– Shelter Lounge
Yoga BamBam
– Zixag

贊助機構 Sponsors (排名不分先後 by alphabetical order)
Blackshot Coffee
Fitmind is Attitude
Health-Concept
HK Perma Club
Johnny’s Farm
Koni Yoga fit
Ruhani Home
Mescal Amores HK
Naked Group
Precision Fitness
Rita Thao
Ruhani Home
Yisheng Organic

關於 About WKND Farmers’ Club
本地營運的 WKND Farmers’ Club 透過都市耕種推廣健康生活。WKND相信認識食物是踏上健康生活的第一步。 WKND 不定期與本地不同單位合辦不同活動予公眾參與,詳情可參閱 WKND Farmers’ Club Facebook 專頁。

WKND Farmers’ Club is a locally run collective promoting healthy lifestyle through urban farming. We believe that food and getting to know your food is the first step in living a healthy lifestyle. We work with local businesses and experts to provide creative workshops and events open to all general public. For more information and our latest workshops/events, please check WKND Farmers’ Club.

*以上所有收費活動的金錢交易與「為食起革命(亞洲)」無關。「為食起革命(亞洲)」在其中只參與宣傳工作。Food Revolution Asia is not involved in any money transaction of the  paid-workshops as listed above. Food Revolution Asia will assist in promotion only. 

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