簡易果味水 Quick & easy flavoured water

Quick-&-easy-flavoured-water

只要用少許時間, 就能令平凡的清水變得更有趣. 首先加些冰塊, 然後可加入以下幾款選擇:
It only takes a second to turn a plain jug of water into something much more exciting. Chuck in a few handfuls of ice then try any one of these simple things:

材料 INGREDIENTS
新鮮檸檬和青檸 Fresh lemon and Lime
1個 橙 1 orange
1把 士多啤梨或紅莓 1 handful strawberries or raspberries
1把 新鮮薄荷 1 handful fresh mint
檸檬汁或青檸汁 lemon or lime juice
青瓜 cucumber

做法 Method
1加入幾片新鮮的檸檬或青檸入冰水裏.
Add a few slices of fresh lemon or lime.

2. 將橙切成四份, 搾出所有橙汁加入冰水裏.  之後將所有橙殼也放入. 添加色彩之餘, 亦能令鮮果味更濃.
Quarter an orange, squeeze in all of the juice, then toss in the squeezed quarters for color and extra flavour.

3. 用叉把士多啤梨或紅莓壓爛, 然後加入冰水裏攪均.
Mash up a handful of strawberries or raspberries with a fork then add to the jug and stir through.

4. 用手把新鮮薄荷葉揉碎, 和檸檬汁或青檸汁一起加入冰水裏. 如果你勇於嘗試, 可加入鮮青瓜幾片. 這聽起來可能點古怪,但這真的是一種很清新的口味.
Scrunch a handful of fresh mint in your hands to get the flavour going then add that to the jug with a squeeze of lemon or lime juice. If you’re feeling a bit adventurous, add a few slices of cucumber too. It might sound strange, but it is seriously refreshing.

More about this recipe: http://www.jamieoliver.com/recipes/fruit-recipes/quick-easy-flavoured-water

Special thanks on translation: Ms Joyce Chow

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