蛋白質無處不在 Where do you get your protein?

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誰說蛋白質只來至肉類?
其實很多蔬菜、豆、果仁都含有豐富蛋白質,好像西蘭花、豆腐、芥菜、藜麥。

Protein isn’t just meat!! But it can also be found in vegetables! Take a look!

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