誰說蛋白質只來至肉類？
其實很多蔬菜、豆、果仁都含有豐富蛋白質，好像西蘭花、豆腐、芥菜、藜麥。
Protein isn’t just meat!! But it can also be found in vegetables! Take a look!
Mar
21
2014
Food.Asia
良食好生活 Eat Well, Live Well | 我.惜.食. Think.Cook.Save
誰說蛋白質只來至肉類？
其實很多蔬菜、豆、果仁都含有豐富蛋白質，好像西蘭花、豆腐、芥菜、藜麥。
Protein isn’t just meat!! But it can also be found in vegetables! Take a look!
Food.Asia 