琳琳:香煎三文魚柳配自家製照燒醬 Alvina: Salmon with Homemade Teriyaki Sauce

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材料 INGREDIENTS
三文魚柳1塊(約1寸厚) 150克 1 piece of 150g salmon fillet (approximately 1 inch thick)
橄欖油 Olive oil
鹽、胡椒粉 少許 Salt and pepper
新鮮檸檬 1個 1 fresh lemon
自家製照燒醬 Homemade Teriyaki Sauce
生抽 1湯匙 1 tablespoons light soya sauce
老抽 1湯匙 1 tablespoon of dark soya sauce
水 2湯匙 2 tablespoon of water
蔗糖 1湯匙 1 tablespoon of brown sugar
生薑 (切微粒) 1湯匙 1 teaspoon grated fresh ginger

做法 METHOD
1.用鹽和胡椒粉醃三文魚柳。在平底鍋加入橄欖油以中火慢煎三文魚,每邊約 3-5 分鐘。
Season salmon fillet with salt and pepper. In a pan, add olive oil, pan fry the salmon each side for 3-5 minutes.

2.把所有的照燒醬材料加進一個小鍋裡,煮至稠身或略起焦糖 (煮沸後大概1分鐘 )。
In a small pot, mix in all the Teriyaki Sauce ingredients. Boil until thicken or until the sugar slightly caramelized (approximately 1 minute after boiling).

3.把煮好的照燒醬均勻地掃於已煎好的三文魚柳上。
Plate the salmon. Brush the Teriyaki Sauce on top of the salmon.

4.最後灑上檸檬汁,配以糙米飯及你喜歡的蔬菜,如白菜、菜心等一起享用。
Squeeze over lemon juice and serve immediately with Brown Rice and your preferred vegetables such as Pak Choi or Choi Sum.

Special thanks: Alvina Chan@Alvina Cookery 

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