健康零食 Healthy Lunchables

healthy-lunchables

很多人,尤其是小朋友,都喜歡吃零食。吃零食常常被誤解為不健康,其實零食本第並沒有問題,問題是你有沒有選對於食物。例如你可以為你的小朋友準備一個載滿健康零食的食物盒,裡面放著全麥餅乾、芝士(奶酪)、,新鮮水果和蔬菜,一個任何孩子見到都會喜歡的午餐。

Many children like the lunchables type meal – the problem is that store bought prepackaged lunches are packed with artificial colors, flavors and preservatives. Not to mention, the waste associated with the packaging. Instead, pack a yummy assortment of organic whole-wheat crackers, cheeses and spreads, and then pair with a fresh fruit and vegetable and you have a great lunch that any child will devour.

Source: inhabitots

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s