九月挑戰 September Challenge

九月份嚴格來就有三項挑戰 3 Challenges For September:

1 舉辦一個本地(食糧)雜貨店導賞團,在這些雜貨店購買新鮮本地食才製造精美菜色。
你可以參考我們的食譜或自由創作。你可以教大家在雜貨店挑選食材的技巧。

Host a tour of your local grocery store and get ingredients for this month’s recipe – our simple and delicious Basic Pizza. Teach someone the tools and tricks to smart grocery shopping. Check out this fun ‘How to Find Real Food at the Supermarket‘ infographic from Darya Pino’s Summer Tomato blog to get you inspired.

2 在你的社區找兩個志同道合的朋友一起建立「為食起革命」活動。與您的朋友、家人、合作伙伴,甚至是在大街上的陌生人開始談話!找出他們的興趣是什麼,他們要關注這些活動的原因,以及如何攜手合作,將大家凝聚起來,為社區帶來改變。

Connect with 2 other people in your community to help build the Food Revolution movement. Start the conversation with your friends, family, co-workers or strangers on the street! Find out what their interests are, why they care about the real food movement and how you can work together to start connecting the dots for change in your local community.

3 讓自已/教你的朋友種植季節性的香草。如果你沒有一個後院或花園,不要擔心。您可以在窗台種植一個「香草花園」。不僅是培養你對香草的興趣,學習自給自足,而且自家種比在超市購買預先包裝的香草便宜得多。

 Teach yourself or someone new to grow seasonal herbs. Don’t worry if you don’t have a backyard or a garden. You can grow a windowsill herb garden. Not only is growing your own herbs great fun and a brilliant way to start learning about growing your own food, but it’s also much cheaper than buying pre-packaged herbs at the supermarket.

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