意大利扁豆螺絲粉沙拉 Warmed Castelluccio Lentil & Faro Pasta Salad

材料 Ingredients
1茶匙 芥末醬 1 tsp Dijon mustard
1茶匙 有機蜂蜜 1 tsp organic honey
1茶匙 醋 1 tsp cider vinegar
1湯匙 有機橄欖油 1 tbsp organic olive oil
2湯匙 扁豆,煮熟(或罐裝) 2 tbsp castelluccio lentils, cooked (or canned)
半杯   螺絲粉,煮熟 ½ cup faro pasta, cooked
1小枝 百里香 1 sprig thyme
半杯   火箭沙拉,洗淨曬乾 ½ cup rocket salad, washed & dried
1件      crottin山羊奶酪 1 pc crottin goat cheese
1湯匙 五香杏仁 (碎) 1 tbsp spiced almonds, crushed
1片 帕爾馬火腿(烘乾,弄碎) 1 slice parma ham, dried in the oven, crushed

做法  METHOD
1. 沙拉醬: 將芥末、蜂蜜和醋混合,然後加入橄欖油,期間用打蛋器協助攪拌。再加入鹽和胡椒調味。
Dressing: Combine mustard, honey and vinegar, then using a whisk incorporate the oil. Season to taste with salt & pepper.

2. 將扁豆放到煎鑊加熱,然後加入螺絲粉和百里香。
Warm lentils in a pan, then add the pasta and thyme.

3. 將火箭沙拉菜與沙拉醬混合。
Mix the rocket with the dressing.

4. 將準備好的扁豆和螺絲粉放在碟上,然後在表面放火箭沙拉。
Place the lentils & pasta on a plate then top with rocket salad.

5. 隨意地灑上芝士、果仁和帕爾馬火腿脆片。
Crumble the cheese around the salad, sprinkle with nuts & parma ham crisps.

6. 加少許橄欖油和黑胡椒即成。
Drizzle some additional olive oil over the salad and grind some black pepper on top.

Shared by hkFashionGeek

One comment on “意大利扁豆螺絲粉沙拉 Warmed Castelluccio Lentil & Faro Pasta Salad

  1. Pingback: 名廚烹飪班@Culinart. Cooking Class@Culinart | 為食起革命

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